Dedicate one hour to building real strength—no fluff, just a solid, progressive workout for all levels.
All you need:
8–15 lb weights (depending on your fitness level)
A space about the size of a yoga mat
How it works:
$15.00 a class
Pay via Venmo
Click the link to join
Get stronger together—live online!
Whether time, weather, or life has kept you from joining a class before, now is your chance. Everyone is welcome!
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